Sacred Brooklyn


One of my resolutions for the new year was to start my yoga journey. When I heard about Sacred’s 5 classes for $35.00 deal on Groupon, I had to jump on it. 

I have tried Hot Yoga before and loved it. Flowing through poses in a room heated  (over 95 degrees)  might seem crazy but it’s oddly satisfying.  Don’t get me wrong, the class was tough! During the 75min session, my mind was mellowed, my strength was tested and my commitment was challenged. Nakisha was awesome. She made gentle adjustments to my form and whispered encouraging words to help me push through when I doubted myself.

Adequate space is important when doing yoga. No one wants to get kicked in the face while mastering Warrior 3. Thankfully, both studios at Sacred are huge. The location is easily accessible to the subway and the staff was super sweet. I look forward to visiting Sacred again soon.

 

2 thoughts on “Sacred Brooklyn

  1. Like you, I declared yoga as the activity for me to try this year. However, unlike you, I haven’t started yet. Your post motivated me to find some time and find a hot studio near me.

    Like

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